Eggs are among the few foods that I would categorize as super foods. Eggs contain two parts as outer egg white and inner yolk. The Proteins, vitamins, and minerals are mainly present in the white matter. While the yolk also… Read More
List of Medicinal Plants | Uses of these Herbs in Health
Medicinal plants are valuable resources for our health care system since ancient period. These natural herbs are an important source of drugs for alternative medicine systems. These systems include Ayurveda, homeopathy, Unani and even allopathy. They are thought to constitute 80%… Read More
Types of Osteoporosis| Their Causes and Tips for prevention
Osteoporosis is a progressive systemic disease. It is characterized by decreased in bone mass and bone tissue resulting in bone fragility and increased susceptibility to fractures. More than 40 million American women’s and 14 million men’s are at higher risk… Read More
How to Improve Gut Health Naturally
If you are one like me who got a sensitive stomach, then it is worth reading my experiences with gut management People with sensitive stomach would have many problems like mouth ulcers, acidity, cramps, constipation, inflammation, mucus in stools etc…. Read More
Pilex for hemorrhoids | A Review of Himalaya Ayurvedic Medicine for piles
I do suffer from hemorrhoid symptoms occasionally like in a couple of years or so. Recently I used pilex formulations and here is my experience with it. Though never had fully formed symptoms, small symptoms like bleeding in stools are… Read More