12 Healthy Living Tips | Habits and Ideas to Consider
Health is a vital aspect of everyone’s life and everyone is subjected to health issues sometime or other in life. Health is so important to lead a quality and happy, fulfilled life. …
Dangers of sitting too long & How to Over Come it.
Sitting for long is found to be a health risk. It is equivalent to smoking as per some research studies. The reason is that those who sit for long tend …
How to Reduce Eye Strain | 7 Tips to Prevent Naturally
Have you felt eye strain and pain due to use persistent use of a computer? Then here are tips to get rid of the pain. Eyes are quite normal when …
6 Types of Addictions and their Symptoms
Addiction is a typical prevalence among the human population. It is very rare to find someone who is not addicted to any form of addiction. Addiction affects a person’s career, …
Progression of Alzheimer’s Disease: 4 Stages & Symptoms
Alzheimer’s is described as a progressive, age-related neurodegenerative disorder. It is the most common cause of loss of memory in elderly persons. The incidence of the disease is rising and …
How to Get Out of Depression Naturally | 10 Practical Tips to Overcome
Depression is a mood disorder that interferes with daily life activities. As per NIH, it affects about 21 million adults in the United States, with a higher prevalence among females. …
7 Walking vs Running Benefits for Body and Mind
Physical workouts are important for vibrant health. Of them, many people think of going for a walk or jogging. But again, the question of which of them is better arises …
Sunstroke Symptoms |Its Treatment with Natural Remedies
Sunstroke is the most debilitating disorder one can get into in hot summers. It is the sole reason for the deaths of people due to the hot environment in summer …
8 Benefits of Protein Supplements to consider for Health
Protein constitutes a large proportion of the solid body mass in our bodies. They are required for the formation and normal function of all the cells and tissues in the …
12 Health Benefits of Walking every day
Walking is a natural activity that is restricted due to our lifestyle, work habits and the availability of automobiles. As per health experts, it is one of the easiest and …