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Progression of Alzheimer’s Disease: 4 Stages & Symptoms

Updated On April 3, 2021 by Ranga.nr (PhD)

Alzheimer’s is described as a progressive, age-related neurodegenerative disorder. It is the most common cause of loss of memory in elderly persons. The incidence of the disease is rising and …

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How to Get Out of Depression Naturally | 10 Practical Tips to overcome

Updated On June 28, 2022 by Ranga.nr (PhD)

Depression is a mood disorder that can affect people of all ages. This is not a permanent disorder, but it can stay longer if one does not try to get …

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7 Walking vs Running Benefits for Body and Mind

Updated On May 3, 2021 by Ranga.nr (PhD)
Walking vs Running Benefits

Physical workouts are important for vibrant health. Of them, many people think of going for a walk or jogging. But again, the question of which of them is better arises …

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Sunstroke Symptoms |Its Treatment with Natural Remedies

Updated On April 3, 2021 by Ranga.nr (PhD)
Sunstroke Symptoms

Sunstroke is the most debilitating disorder one can get into in hot summers. It is the sole reason for deaths of people due to hot environment in summers round the …

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Major Stressors in Life we come across Daily

Updated On May 24, 2021 by Ranga.nr (PhD)

Stress is the sole factor causing a lot of health problems to all people. Every one of us experiences it in one or other forms. But surprisingly many of us …

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8 Benefits of Protein Supplements to consider for Health

Updated On April 6, 2021 by Ranga.nr (PhD)
benefits of protein supplements

Protein Supplements are the most demanded nutritional supplements. They are available in the form of dry protein powders. They are nutrient supplements that can be consumed by one and all, …

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12 Health Benefits of Walking every day

Updated On February 18, 2022 by Ranga.nr (PhD)
health benefits of walking everyday

There are many benefits of walking for health. Health and fitness experts recommend walking for everyone, including those with sickness. Walking is a natural activity, but we have restricted it …

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Types of cough | Reasons for Dry & Wet cough

Updated On August 19, 2021 by Ranga.nr (PhD)

Cough is a protective reflex of the respiratory system. It occurs as a normal physiological process and also sometimes due to disease conditions. Why do we cough? Cough is intended …

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Reasons for vomiting |12 Possible Causes to Consider

Updated On August 18, 2021 by Ranga.nr (PhD)
Reasons for vomiting

Vomiting is an expulsive reflex of the upper gastrointestinal tract with an act of expelling the contents inside. This is a protective phenomenon in most cases, yet sometimes it can …

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12 Tips on How To Get Rid of Stuffy Nose Naturally

Updated On April 25, 2022 by Ranga.nr (PhD)
How To Get Rid of Stuffy Nose

A stuffy nose or a running nose is a common problem for many during winters. This creates difficulty in breathing and thereby enhances stress. This congestion of the nose occurs …

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