Turmeric roots and its powder are considered as holy and a symbol of purity. Turmeric Health Benefits range from simple anti-septic to anti-inflammatory, anti-cancer properties. Turmeric is one of the …
Read moreTurmeric Health Benefits on Skin & other Dangerous Diseases
Hot water benefits our body and health in number of ways. By hot water I mean boiling water or water that is heated to less than boiling point. But not …
Menopause is the stage of women’s reproductive life when her reproductive physiology tends to cease. This leads to a decrease in the major female hormones viz. the Estrogen and Progesterone. …
Originated in ancient India, Yoga is not a mere exercise of physical and mental fitness, but it explores spiritual exploration and discipline. With very little known about its history of …
The body determines the existence of life. But besides it, even the breath we take is also involved. Yoga Breathing Exercises are designed for that sole purpose. We all are …
Read moreYoga Breathing Exercises | Their Types and Profound Benefits