Tooth pain is common in those who consume more sweets, sugary foods, and drinks.
The chances of tooth pain increase with age, but people of all ages can experience it.
However, the chances are higher in those with unclean oral hygiene, eating more sweets, and those under stress.
The natural tooth pain relief methods
The method mentioned is based on personal experience.
If you visit a dentist, you must undergo a root canal operation where the affected tooth is dug and permanently deformed.
The other way is to control the infection by improving your immunity or controlling the bad germs. This can be done by
- Gargling with coconut oil twice daily.
- Using probiotics
- Brush with simple charcoal or herbal toothpowder instead of paste.
- Stop drinking and eating any sweet or sugary material, including coffee, tea, milk, etc.
- Gargle and mouthwash with plain or salt water after every meal for 30 seconds to 2 minutes.
- Use a natural immune booster or anti-infective like Tinospora or neem.
- If pain is uncontrollable, use painkillers until the immune booster drugs take charge.
Gargle with coconut oil
Coconut oil has antimicrobial and anti-inflammatory properties.
This makes it best suited to manage tooth pain due to infections.
Add 5ml of coconut oil (teaspoon full) into your mouth and rinse or gargle thoroughly for 5 minutes.
Then spit out, and after 2 minutes, wash your mouth with clean water.
You will notice a significant difference in pain before and after this approach.
Do it once in the morning and again after dinner before going to bed.
Use probiotics:
These good bacteria can help strengthen the teeth and check the bad bacteria that ruin the teeth.
Our mouth has certain microbes at any point in the day.
However, the food and chemicals we use alter their numbers regularly.
When the bad bacteria increase, and the good ones decrease, tooth decay and pain can occur.
Hence, to prevent this, one can use probiotics to enhance the good bacteria in the mouth that can stop tooth damage and pain.
Avoid sugar or sweet items.
Tooth pain aggravates due to bacterial growth and activity. Sweets and sugary drinks support this.
So, those with tooth pain must avoid them for some days.
Even if the tooth pain subsides, it is good to have them rarely to prevent tooth damage.
Brush teeth with charcoal or herbal tooth powders.
Use immune boosters to fight tooth decay.
Tooth decay is a cause of pain, and upon visiting your dentist, you will be prescribed antibiotics and painkillers.
So, one needs to control the bacteria in the affected teeth.
This is done in people with healthy immunity; if you have weak immunity, then the problem of tooth pain is seen.
One can use natural immune boosters like Tinospora cardi folia, which is available online as Giloy tablets.
Another natural yet efficient immune booster is Sudarshan Ghanvati.
Clean your teeth with toothpowder using your fingers.
Most tend to use a toothbrush and paste for brushing. But the best way is to use hand fingers with toothpaste.
The tooth powder could be herbal-based; if you don’t find it, use normal charcoal powder.
The charcoal-based tooth powders absorb all bacteria and food particles from the mouth and help keep the mouth clean.
If pain is uncontrollable, you use painkillers.
If pain is severe, one can use natural tooth painkillers or even paracetamol till the pain subsides.
This is needed till the immune booster drugs take charge.
The natural one to use is clove oil. The clove oil is a natural antiseptic and acts as a local anesthetic.
Gargle and mouthwash with plain or salt water
After every meal, one should gargle the mouth for 30 seconds to 2 minutes with plain water. This way, any particles in between teeth can be removed and cleaned.
If the pain is severe, one can use warm water with salt in it for cleaning and pain relief.