Tooth pain is common in those who consume more sweets, sugary foods, and drinks.
The chances of tooth pain increase with age, but people of all ages can experience it.
However, the chances are higher in those with unclean oral hygiene, eating more sweets, and those under stress.
8 Tooth pain relief methods
The method mentioned is based on personal experience.
If you visit a dentist, you must undergo a root canal operation where the affected tooth is destoryed and permanently deformed.
The other way is to control the infection by improving your immunity or controlling the bad germs. This can be done by
- Coconut oil-Gargling with twice daily.
- Probiotics
- Tooth powder or charcoal for brush instead of paste.
- Avoid sweet drinks or eatables for few days including coffee, tea, milk, etc.
- Immune boosters-Use natural immune boosters
- Rinse the mouth with plain or salt water after every meal for 30 seconds to 2 minutes.
- Use Painkillers until the immune booster drugs take charge.
- Avoid Hard water.
Gargle with coconut oil
Coconut oil has both antimicrobial and anti-inflammatory properties.
One can experiance instant tooth pain relief by rinsing their mouth with it.
It is best suited to manage tooth pain due to infections or other causes.
Take 5ml of coconut oil (teaspoon full) into your mouth and rinse or gargle thoroughly for 5 minutes.
Then spit out, and after 2 minutes, wash your mouth with clean water.
You will notice a significant difference in pain before and after this approach.
Do it once in the morning and again after dinner before going to bed.
Use probiotics
Prodentim is a natural formula with good bacteria and teeth strengthening herbs. This can help strengthen the teeth and check the bad bacteria that ruin the teeth.
Our mouth has certain microbes at any point in the day.
However, the food and chemicals we use alter their numbers regularly.
When the bad bacteria increase, and the good ones decrease, tooth decay and pain can occur.
Hence, to prevent this, one can use probiotics to enhance the good bacteria in the mouth that can stop tooth damage and pain.
Use Palm sugar instead of sugar.
To some people, the tooth pain aggravates due to drinking or eating of sweet iterms like Tea, coffee, sweets and sugary drinks.
The sugar in these items promotes bacterial growth and activity leading teeth caries.
So, instead of sugar, one can prefer tea or coffee made with artificial sweeteners or organic sweeterners like palm sugar.
So, those with tooth pain must avoid them for some days.
Even if the tooth pain subsides, it is good to have them rarely to prevent tooth damage.
Brush teeth with charcoal or herbal tooth powders.
We are habituated to use a toothbrush and paste for brushing.
But the best way is to use hand fingers with toothpaste or tooth powder.
The tooth powder could be herbal-based; if not, use normal charcoal powder.
The charcoal-based tooth powders absorb all bacteria and food particles from the mouth and help keep the mouth clean.
When we use fingers, we even stimulate the gums which hold the teeth. The gums get healthy and there by your teeth.
Use immune boosters to fight tooth decay.
Use natural immune boosters like
Tinospora cardi folia, available online as Giloy tablets.
Tooth decay is the cause of pain, and upon visiting your dentist, you will be prescribed antibiotics and painkillers.
So, one needs to control the infection in the affected teeth.
Use of these tablets boosts your immunity and you can notice loss of tooth pain.
Another natural yet efficient immune booster is Sudarshan Ghanvati.
If pain is uncontrollable, you use painkillers.
If pain is severe, one can use natural tooth painkillers like is clove oil or even paracetamol till the pain subsides.
This is needed till the immune booster drugs take charge.
The natural one to use is the clove oil which is a natural antiseptic and a local anesthetic.
Gargle and mouthwash with plain or salt water
After every meal, one should gargle the mouth for 30 seconds to 2 minutes with plain water.
This way, any particles in between teeth can be removed and cleaned.
If the pain is severe, one can use warm water with salt in it for cleaning and pain relief.
Avoid hard water
Last but not least see that you use softwater brushing, cleaning your mouth. Hard water can weaken the teeth by build up of tartar and damage tooth enamel.
References:
- Is Coffee Bad for My Teeth?
- Why Do My Teeth Hurt When I Eat Sweets
- Is clove oil effective for toothache
- Is Hard Water Bad For Teeth