Mahanarayan oil is a standard Ayurvedic herbal oil used for therapeutic purposes through massage and external application.
It is composed of various medicinal herbs and oils, known for their beneficial effects on the muscles, joints, and overall well-being.
Mahanarayan oil benefits
Mahanarayan oil is a natural remedy used to relieve pain. It alleviates pain, reduces inflammation, and supports overall musculoskeletal health.
The major applications include
One can also avoid the use of NSAID-based analgesic ointments for pain relief. Instead, one can use mahanarayan oil.
How to use Mahanarayan oil?
The oil should be applied to the skin and massaged well.
It shows the best results when applied hot.
- It should be heated as it is, or one can dilute it with 30% of sesame oil. This dilution ensures the economy of using the medicinal oil.
- Heat the oil in a spoon or cup, and when it starts to fume, remove it from the flame and get ready for application or massage.
- Take a piece of clean cloth or cotton and place it over the body part having pain.
- Then pour this hot oil onto the cotton or cloth on the affected body part.
- Once the oil reaches the skin, add more oil to the cotton while taking the excess oil back into the cup.
- Do this for 5 minutes until the oil becomes cool. Then again, heat the oil and repeat the process of massage as before.
Carry out the massage with hot oil for 45 minutes for best results.
It is good to use twice a day at the site of pain.
What herbs are in the oil
The main ingredients in Mahanarayan oil typically include
Sesame oil:
It serves as the base oil in which the other herbs are infused. Sesame oil has nourishing properties and helps deliver the therapeutic benefits of the herbs to the body.
Bala (Sida cordifolia):
Bala is known for its rejuvenating and analgesic properties. It is often used in Ayurvedic formulations for joint and muscle pain.
Ashwagandha (Withania somnifera):
Ashwagandha is an adaptogenic herb that helps reduce inflammation and calm the nervous system. It is believed to have a nourishing effect on the muscles and joints.
Shatavari (Asparagus racemosus):
Shatavari is known for its cooling and soothing properties. It is commonly used in Ayurveda to alleviate inflammation and promote relaxation.
Manjistha (Rubia cordifolia):
Manjistha is a potent herb that supports healthy blood circulation and detoxification. It is often used in Ayurvedic preparations for joint and muscle health.
Dashmoola:
Dashmoola is again a combination of ten herbs,
- Aegle marmelos (Bilva): Bilva is known for its digestive and carminative properties. It supports healthy digestion and helps alleviate digestive disorders.
- Premna integrifolia (Agnimantha): Agnimantha is traditionally used in Ayurveda for its diuretic and detoxifying properties. It is believed to support urinary health and help remove toxins from the body.
- Oroxylum indicium (Shyonaka): Shyonaka is known for its analgesic and anti-inflammatory properties. It is often used to alleviate pain and inflammation associated with various conditions.
- Gmelina arborea (Gambhari): Gambhari is believed to strengthen muscles and is traditionally used for its anti-inflammatory properties. It is commonly used to support joint health.
- Stereospermum suaveolens (Patala): Patala is known for its cooling and calming properties. It is often used to pacify excessive heat and inflammation in the body.
- Desmodium gangeticum (Shalaparni): Shalaparni is a nourishing herb supporting overall health and well-being. It is traditionally used in Ayurveda to promote strength and vitality.
- Uraria picta (Prishniparni): Prishniparni is believed to have rejuvenating properties and is used to promote vitality and energy in the body.
- Solanum indicium (Brihati): Brihati is known for its expectorant and bronchodilator properties. It is commonly used in Ayurveda to support respiratory health and alleviate respiratory conditions.
- Solanum xanthocarpum (Kantakari): Kantakari is traditionally used for its expectorant and anti-inflammatory properties. It is commonly used to alleviate respiratory congestion and support lung health.
- Tribulus terrestris (Gokshura): Gokshura is known for its diuretic properties and is often used to support urinary health and promote the healthy functioning of the urinary system.
Mahanarayan oil is commonly applied topically and massaged into the affected areas to relieve joint and muscle pain, stiffness, and inflammation.
It is often used in Ayurvedic therapies such as full-body massage or as a local application for specific areas. However, it’s important to note that individual experiences may vary, and it’s advisable to consult with an Ayurvedic practitioner or healthcare professional before using any herbal preparations.
Mahanarayan oil side effects
Mahanarayan oil is generally considered safe for external use when used as directed. However, as with any herbal or medicinal product, there is a possibility of individual sensitivity or side effects. Here are some potential considerations are
Skin irritation:
Few individuals may experience skin irritation or allergic reactions when using Mahanarayan oil.
It’s advisable to perform a patch test on a small area of skin before applying it more extensively.
Discontinue the use when there is redness, itching, or irritation, and consult a healthcare professional.
Sensitivity to the ingredients:
Mahanarayan oil contains various herbal ingredients, and some people may have specific sensitivities or allergies to certain plants.
If you know you are allergic to any of the constituents in the oil, it’s best to avoid using it.
Staining:
Mahanarayan oil contains potent herbal extracts that may have a staining effect on clothing or fabrics.
Take precautions to protect your clothes and surroundings from potential staining.
Drug Interactions:
While Mahanarayan oil is typically used externally, it’s still a good idea to inform your healthcare provider or an Ayurvedic practitioner about any other medications or treatments you are undergoing.
This helps ensure there are no potential interactions or contraindications.
Pregnancy and breast-feeding
If you are pregnant, nursing, or planning to get pregnant, consult a healthcare professional before using Mahanarayan oil or other herbal products.
They can provide guidance based on your specific situation.
It’s important to note that these potential side effects are uncommon, and most individuals use Mahanarayan oil without experiencing adverse reactions.
However, it’s always best to seek professional advice before incorporating new products into your routine if you have any concerns or pre-existing conditions.