Yoga Nidra (Sleep Meditation) – Stages, Practice Guide, and Health Benefits
Yoga nidra is a yoga technique that mimics natural sleep. We all need 6 to 8 hours of sleep every day to keep us fresh and ready for the next …
Let Your Body Heal Naturally
Yoga nidra is a yoga technique that mimics natural sleep. We all need 6 to 8 hours of sleep every day to keep us fresh and ready for the next …
Glister is a premium toothpaste from the Amway corporation. I have been using this paste since two decades, and have never felt the need to replace it with others due …
Divya Mukta Vati is a natural herbal medicine used to control high blood pressure. High Blood pressure (BP) is the excess pressure exerted by the blood onto the arterial walls. …
For those suffering from anxiety, depression, unknown fears, stress, racing heart, insomnia, excess excitement, or negative thoughts, Divya Medha Vati is of immense help. It is a natural herbal formulation …
Turmeric roots and its powder are considered holy and a symbol of purity. It is one of the important medicinal plants that has been used for many centuries as a …
Menopause is the stage of a woman’s reproductive life when her physiology tends to cease. This leads to a decrease in the primary female hormones, viz. Estrogen and Progesterone. From …
Yoga is not a mere exercise of physical and mental fitness, but it explores spiritual exploration and discipline. With very little known about its history of origin, it began with …
The body’s health condition determines the existence of life in it. But besides it, even the breath we take is also involved. Yoga Breathing Exercises are designed for that sole …
The hair on the head is an important feature that describes human characteristics. Hair is a protein filament that grows from the follicles in the skin’s dermis. The hair either …
Eczema as a disease is more than just dry, itchy skin. It’s a frustrating cycle of redness, inflammation, and sleepless nights that can appear anywhere on the body, affecting both …