12 Health Benefits of Walking every day
Walking is a natural activity that we have restricted due to our lifestyle, work habits, and the availability of automobiles. Health experts say it is one of the easiest and …
Dr. Ranga Reddy
12 Natural Remedies for Stuffy Nose & Sinus Congestion Relief
A person with stuffy nose experiances difficult breathing, lack of sense of smell and disturbed sleep. This congestion occurs due to the sweeling and inflammation of nasal mucosa that is …
How To Prevent Dehydration |5 Practical ways
Dehydration is a condition of a lack of sufficient water in the body tissues and cells. It can leads to many health issues like headaches, constipation, piles, pain in the …
Best Natural Remedies for Constipation
You could to be suffering from constipation if you cannot empty your bowels atleast ince in two days. By definition, constipation is an incomplete and irregular emptying of stools. This …
6 Benefits of Clove Essential Oil for Health
Clove is an unripe and dried flower bud of the plant Eugenia caryophyllus. It is brownish or dark brownish in color and is widely found in the kitchen as a …
Neem plant | 8 Important Uses & Benefits
The Neem plant is a perennial tree that can live for hundreds of years. It is scientifically called Azadirachta indica. Every part of the neem tree, its leaves or seeds, …
The 6 Main Nutrients Found in Food: Benefits and Healthy Meal Ideas
Food is a vital source of nutrients for the body. Nutrients help maintain and repair daily wear and tear of the body and substitute exhausted ones from the body. Your …
How to Stop Anxiety? Natural Medicine and Relief techniques
Anxiety is an inherent fear of a threat that could possibly happen. It is a mental and emotional disturbance that can be seen during daily life activities. But if it …