For an Optimal Health at Minimal Cost
Exercises are in general suggested for healthy living. But for weight loss, exercises are important workouts to lose weight. We see many people getting obese as they grow in age. In contrast, …
Food is a vital source of nutrients for the body. Nutrients help repair daily wear and tear of the body and substitute exhausted ones from the body. The body, in …
Anxiety is an imaginative fear regarding a threat that could possibly happen. It is a mental and emotional disturbance that can be seen during daily life activities. But if it …
Anxiety is one of the leading psychiatric disorders in the world. It is not a life-threatening disorder, but it can drastically disturb the normal lifestyle and productivity. In some people, …
