6 Important Clove Benefits for Health
Clove is an unripe and dried flower bud of the plant Eugenia caryophyllus. It is brownish or dark brownish in color and is widely found in the kitchen as a …
Neem plant | 8 Important Uses & Benefits
The Neem plant is a perennial tree that can live for hundreds of years. It is scientifically called Azadirachta indica. Every part of the neem tree, its leaves or seeds, …
Milk Benefits and Disadvantages | A simple review
One of my doctor friends said there are some nutrients in milk that one cannot get from other sources. Milk is a white viscous colloidal liquid obtained from mammals. It …
Importance of Good Health | In Life & Workplace
Health problems can upset the regular living and a normal lifestyle. In the past, children and teenagers were less affected by sickness. But currently, they too suffer from health problems which is …
Food for weight loss: Best diet for weight loss
Food is one of the prime reasons for weight gain or obesity. But food is essential for health and life. And also, not everyone gets obese. So the quality of …
4 Weight loss exercises: The best exercises to lose weight
Exercises are in general suggested for healthy living. But for weight loss, exercises are important workouts to lose weight. We see many people getting obese as they grow in age. In contrast, …
What are Nutrients: Healthy meal ideas
Food is a vital source of nutrients for the body. Nutrients help repair daily wear and tear of the body and substitute exhausted ones from the body. The body, in …
How to Stop Anxiety? Natural Medicine and Relief techniques
Anxiety is an imaginative fear of a threat that could possibly happen. It is a mental and emotional disturbance that can be seen during daily life activities. But if it …
Signs of Anxiety | How to Overcome Anxiety
Anxiety is one of the leading psychiatric disorders in the world. It is not a life-threatening disorder, but it can drastically disturb the normal lifestyle and productivity. In some people, …
