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12 Tips on How To Get Rid of Stuffy Nose Naturally

Updated On April 25, 2022 by Ranga.nr (PhD)
How To Get Rid of Stuffy Nose

A stuffy nose or a running nose is a common problem for many during winters. This creates difficulty in breathing and thereby enhances stress. This congestion of the nose occurs …

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How To Prevent Dehydration |5 Practical ways

Updated On August 18, 2021 by Ranga.nr (PhD)

Dehydration is a status of lack of sufficient water in the body and its cells. Dehydration leads to many health issues like headaches, constipation, -piles, pain in the urinary tract …

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How to relieve stress naturally | 8 Best Tips to Reduce It

Updated On August 18, 2021 by Ranga.nr (PhD)
How to relieve stress naturally

Stress is an evil taking a toll on human health. It is the main cause of physical and mental disorders in the current world. In the name of development, humans …

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Natural Remedies for Constipation | 5 Best Options

Updated On June 13, 2022 by Ranga.nr (PhD)
Natural Remedies for Constipation

As per medical terms, Constipation is defined as incomplete and irregular emptying of stools. Evacuation of bowels at least once in two days is considered regular. If your system does …

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6 Important Clove Benefits for Health

Updated On June 9, 2022 by Ranga.nr (PhD)
clove benefits with its oil

Clove is an unripe and dried flower bud of the plant Eugenia caryophyllus. It is brownish or dark brownish in color and is widely found in the kitchen as a …

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Neem plant | 8 Important Uses & Benefits

Updated On August 17, 2021 by Ranga.nr (PhD)
Neem benefits

The Neem plant is a perennial tree that can live for hundreds of years. It is scientifically called Azadirachta indica. Every part of the neem tree, its leaves or seeds, …

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What are Nutrients: Healthy meal ideas

Updated On June 3, 2022 by Ranga.nr (PhD)

Food is a vital source of nutrients for the body. Nutrients help repair daily wear and tear of the body and substitute exhausted ones from the body. The body, in …

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