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How To Prevent Dehydration |5 Practical ways

Published on October 23, 2014 - Updated on October 1, 2022 by Ranga.nr (PhD)

Dehydration is a condition of a lack of sufficient water in the body tissues and cells. It can leads to many health issues like headaches, constipation, piles, pain in the …

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Natural Remedies for Constipation | 5 Best Options

Published on October 1, 2014 - Updated on August 19, 2022 by Ranga.nr (PhD)
Natural Remedies for Constipation

As per medical terms, Constipation is defined as incomplete and irregular emptying of stools. Evacuation of bowels at least once in two days is considered regular. If your system does …

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6 Important Clove Benefits for Health

Published on November 22, 2012 - Updated on August 9, 2022 by Ranga.nr (PhD)
clove benefits with its oil

Clove is an unripe and dried flower bud of the plant Eugenia caryophyllus. It is brownish or dark brownish in color and is widely found in the kitchen as a …

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Neem plant | 8 Important Uses & Benefits

Published on October 3, 2012 - Updated on August 3, 2022 by Ranga.nr (PhD)
Neem benefits

The Neem plant is a perennial tree that can live for hundreds of years. It is scientifically called Azadirachta indica. Every part of the neem tree, its leaves or seeds, …

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What are Nutrients: Healthy meal ideas

Published on November 11, 2011 - Updated on August 14, 2022 by Ranga.nr (PhD)

Food is a vital source of nutrients for the body. Nutrients help repair daily wear and tear of the body and substitute exhausted ones from the body. The body, in …

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