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Are Organic Eggs Better for Your Health? A Complete Guide

Published on December 20, 2017 - Updated on December 6, 2024 by Dr. Ranga Reddy, PhD, M.S. Pharm

Eggs are a common part of diets around the globe, but the debate over whether organic eggs are healthier is gaining traction among health-conscious consumers. The popularity of organic eggs …

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Stress Facts, Its Triggers, and Relaxation Techniques

Published on July 26, 2017 - Updated on April 12, 2025 by Dr. Ranga Reddy, PhD, M.S. Pharm
facts about stress

Stress is the body’s defense response to harmful external stimuli. Every one of us is prone to some or other forms of stress in everyday life. Be it home, place …

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How Does Technology Affect our Health | Both Negatively & Positively

Published on December 30, 2015 - Updated on October 1, 2023 by Dr. Ranga Reddy, PhD, M.S. Pharm
How Does Technology Affect our Health

Technology is a man’s own created pet. We have more comforts and convenience due to technology than before. We consider ourselves happier and more luxurious than before. It might be …

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Health and Safety when working with computers | 10 Natural Remedies for All

Published on October 23, 2015 - Updated on October 29, 2022 by Dr. Ranga Reddy, PhD, M.S. Pharm

Working on a computer for long periods has become a daily job for many. The most common problems such a person can encounter include Eye strain Headaches Neck pain Back …

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Cholesterol facts | Its Role & Tips to Control

Published on September 24, 2015 - Updated on November 12, 2024 by Dr. Ranga Reddy, PhD, M.S. Pharm

Cholesterol is one of the important and essential bio-molecules in the body. But it has become a scary thing for those with obesity and heart disease. So here are a few …

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14 Vitamins and What they do in Our Body

Published on August 8, 2015 - Updated on September 5, 2023 by Dr. Ranga Reddy, PhD, M.S. Pharm
Vitamins and What they do

Vitamins are the natural biomolecules that are present in the human body. They are called catalysts because, along with the enzymes, they speed up the biochemical reactions. These vitamins are …

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Which Fruit is Good for Health | Different Fruits and their benefits

Published on June 7, 2015 - Updated on June 21, 2023 by Dr. Ranga Reddy, PhD, M.S. Pharm

Having fruit regularly is a good habit for both physical and mental health. Some are good anti-oxidants, a few are good sources of iron, while others help digestive health. But …

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Dangers of sitting too long & How to Over Come it.

Published on March 17, 2015 - Updated on December 22, 2020 by Dr. Ranga Reddy, PhD, M.S. Pharm
The health hazards of sitting for long

Sitting for long is found to be a health risk. It is equivalent to smoking as per some research studies. The reason is that those who sit for long tend …

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Importance of Good Health | In Life & Workplace

Published on June 14, 2012 - Updated on February 6, 2022 by Dr. Ranga Reddy, PhD, M.S. Pharm
the importance of health

Health problems can upset the regular living and a normal lifestyle. In the past, children and teenagers were less affected by sickness. But currently, they too suffer from health problems which is …

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Dr. Ranga Reddy

Dr. Ranga Reddy

Pharmacologist | Writer

Exploring Natural Remedies for Health.

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