How I Got Rid of Dandruff Naturally at Home
I have been suffering from periodic attacks of dandruff. This was mostly due to change in places of residence, water and stress factors. However, there was an interesting way of …
Health Tips
Health Benefits of Eggs| Their Composition and Nutrition Value
Eggs are among the few foods that can be categorized as super foods. Eggs contain two parts as outer egg white and inner yolk. And each has approximately 7gm of …
How to Improve Gut Health Naturally
If you are one like me who got a sensitive stomach, then it is worth reading my experiences with gut management People with sensitive stomach would have many problems like …
10 Facts About Stress, with Statistics and Relaxation Techniques
The stress response is a body defense response to harmful external stimuli. Every one of us is prone to some or other forms of stress in everyday life. Be it …
How Does Technology Affect our Health | Both Negatively & Positively
Technology is a man’s own created pet. We have more comforts and convenience due to technology than before. We consider to be more happier and luxurious than before. It might …
Health and Safety Sitting at a Computer | 6 Tips to Consider
Working on a computer for long periods has become a daily job for many. Those in software, web design companies work sitting before computers for the whole time. Similarly, private …
Cholesterol facts | Its Role & Tips to Control
Cholesterol is one of the important and essential bio-molecules in the body. But it has become a scary thing for those with obesity and heart disease. So here are few cholesterol …
14 Vitamins and What they do in Our Body
Vitamins are the natural biomolecules which are present in the human body. They are called as catalysts because they enhance or speed up the body reactions along with the enzymes. …
Which Fruit is Good for Health | Different Fruits and their benefits
Having fruit regularly is a good habit for both physical and mental health. Some are good anti-oxidants, a few are good sources of iron, while others help digestive health. But …
Dangers of sitting too long & How to Over Come it.
Sitting for long is found to be a health risk. It is equivalent to smoking as per some research studies. The reason is that those who sit for long tend …