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How I Got Rid of Dandruff Naturally at Home

How I Got Rid of Dandruff Naturally

I have been suffering from periodic attacks of dandruff. This was mostly due to change in places of residence, water and stress factors. However, there was an interesting way of …

Read moreHow I Got Rid of Dandruff Naturally at Home

Health Benefits of Eggs| Their Composition and Nutrition Value

Eggs are among the few foods that can be categorized as super foods. Eggs contain two parts as outer egg white and inner yolk. And each has approximately 7gm of …

Read moreHealth Benefits of Eggs| Their Composition and Nutrition Value

How to Improve Gut Health Naturally

If you are one like me who got a sensitive stomach, then it is worth reading my experiences with gut management People with sensitive stomach would have many problems like …

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10 Facts About Stress, with Statistics and Relaxation Techniques

facts about stress

The stress response is a body defense response to harmful external stimuli. Every one of us is prone to some or other forms of stress in everyday life. Be it …

Read more10 Facts About Stress, with Statistics and Relaxation Techniques

How Does Technology Affect our Health | Both Negatively & Positively

How Does Technology Affect our Health

Technology is a man’s own created pet. We have more comforts and convenience due to technology than before. We consider to be more happier and luxurious than before. It might …

Read moreHow Does Technology Affect our Health | Both Negatively & Positively

Health and Safety Sitting at a Computer | 6 Tips to Consider

Working on computer for long has become daily job for many. Those in software, web design companies work sitting before computers for whole time. Similarly private and self-employment people like …

Read moreHealth and Safety Sitting at a Computer | 6 Tips to Consider

Cholesterol facts | Its Role & Tips to Control

Cholesterol is one of the important and essential bio-moleculesĀ in the body. But it has become a scary thing for those with obesity and heart disease. So here are few cholesterol …

Read moreCholesterol facts | Its Role & Tips to Control

14 Vitamins and What they do in Our Body

Vitamins and What they do

Vitamins are the natural biomolecules which are present in the human body. They are called as catalysts because they enhance or speed up the body reactions along with the enzymes. …

Read more14 Vitamins and What they do in Our Body

Which Fruit is Good for Health | Different Fruits and their benefits

Having fruit regularly is a good habit for both physical and mental health. Some are good anti-oxidants, few are good sources of iron while others are just. But all fruits …

Read moreWhich Fruit is Good for Health | Different Fruits and their benefits

Dangers of sitting too long & How to Over Come it.

The health hazards of sitting for long

Sitting for long is found to be a health risk. It is equivalent to smoking as per some research studies. The reason is that those who sit for long tend …

Read moreDangers of sitting too long & How to Over Come it.

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