7 Walking vs Running Benefits for Body and Mind
Physical workouts are important for vibrant health. Of them, many people think of going for a walk or jogging. But again, the question of which of them is better arises …
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Sunstroke Symptoms |Its Treatment with Natural Remedies
Sunstroke is the most debilitating disorder one can get into in hot summers. It is the sole reason for the deaths of people due to the hot environment in summer …
8 Benefits of Protein Supplements to consider for Health
Protein constitutes a large proportion of the solid body mass in our bodies. They are required for the formation and normal function of all the cells and tissues in the …
12 Health Benefits of Walking every day
Walking is a natural activity that we have restricted due to our lifestyle, work habits, and the availability of automobiles. Health experts say it is one of the easiest and …
Types of Cough | Reasons for Dry & Wet cough
Cough is a protective reflex of the respiratory system. It occurs as a normal physiological process and also sometimes due to disease conditions. Why do we cough? Cough is intended …
Reasons for vomiting |12 Possible Causes to Consider
Vomiting is an expulsive reflex of the upper gastrointestinal tract with an act of expelling the contents inside. This is a protective phenomenon in most cases, yet sometimes it can …
12 Tips on How To Get Rid of Stuffy Nose Naturally
A stuffy nose or a running nose is a common problem for many during winter. This creates difficulty in breathing and thereby enhances stress. This nose congestion occurs when your …
How To Prevent Dehydration |5 Practical ways
Dehydration is a condition of a lack of sufficient water in the body tissues and cells. It can leads to many health issues like headaches, constipation, piles, pain in the …
Best Natural Remedies for Constipation
As per medical terms, constipation is a condition of incomplete and irregular emptying of stools. Precisely, passage of stools at least once in two days is considered normal. If not, …
6 Benefits of Clove Essential Oil for Health
Clove is an unripe and dried flower bud of the plant Eugenia caryophyllus. It is brownish or dark brownish in color and is widely found in the kitchen as a …