Exercises Archive

Yoga versus Gym| 7 Clear Differences and Benefits

Physical activity is very important in the current life style to keep up good health. Health experts advice to take up exercises, sports or yoga as part of daily routine
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7 Walking vs Running Benefits

Physical work outs are important for a vibrant health. Of them many people think of going for a walk or jogging. But again the question of which of them
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12 Health Benefits of Walking everyday

Health Benefits of Walking everyday is quite huge. It is a good habit than a mere exercise. It is recommended by many health and fitness experts for anyone with physical
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Reasons for vomiting |12 Possible Causes to Consider

Vomiting is an expulsive reflex of the upper gastrointestinal tract with an act of expelling the contents inside. This is a protective phenomenon in most cases yet sometimes can
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