Yoga versus Gym| 7 Clear Differences and Benefits

Physical activity is very important in the current life style to keep up good health. Health experts advice to take up exercises, sports or yoga as part of daily routine
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25 Uses of Tulsi Plant | A Best Medicinal Herb ever

Tulsi plant is an annual herb. It grows to a short height and lives for a span of one year. Tulasi is worshiped by Hindus as a holy plant. It is kept in
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Itone Eye Drops Review! Natural Eye Drops for Strained Eyes

Itone is a natural eye drops preparation based on Ayurveda. It claims to relieve eye problems arising out of continuous use of eyes at work. The preparation is said
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Health Benefits of Eggs| Their Composition and Nutrition Value

Eggs are among the few foods that I would categorize as super foods. Eggs contain two parts as outer egg white and inner yolk. The Proteins, vitamins, and minerals
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Types of Osteoporosis| Their Causes and Tips for prevention

Osteoporosis is a progressive systemic disease. It is characterized by decreased in bone mass and bone tissue resulting in bone fragility and increased susceptibility to fractures. More than 40
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